Your Bath Products Might Be Messing With Your Hormones (And Here’s How You Can Fix It)

Because the only mood swings we need are from too much coffee.

Ever feel exhausted, bloated, or just off—and have no idea why?

It might be your bath products. Yep, that “relaxing” soak could actually be throwing your hormones into chaos.

Let’s break it down.

How Endocrine Disruptors Sneak Into Your Bath

Mass-market bath products often contain phthalates, parabens, and synthetic fragrances—all of which are known endocrine disruptors.

🛑 Phthalates: Linked to reproductive issues and hormonal imbalances.
🛑 Parabens: Mimic estrogen and disrupt natural hormone cycles.
🛑 Synthetic Fragrances: Contain hidden chemicals that interfere with thyroid function.

📖 Source: The National Institute of Environmental Health Sciences states that endocrine disruptors can contribute to infertility, metabolic disorders, and mood swings. [NIEHS.gov]

Signs Your Bath Products Might Be Messing With You

✅ Mood swings and irritability
✅ Unexplained fatigue
✅ Worsening PMS or irregular cycles
✅ Sleep problems despite exhaustion
✅ Skin breakouts or dryness

How to Fix It

✔️ Ditch synthetic bath products and switch to all-natural alternatives.
✔️ Use fragrance-free or essential oil-scented products.
✔️ Look for Epsom salts made with pure magnesium sulfate.

🔹 Try This Instead: Mom Bomb bath products—free from endocrine disruptors, full of pure relaxation.