Mom Bomb News

We are thrilled to be in the Contest Corner Holiday GIft Guide!

 

https://www.contest-corner.com/holiday-gift-guide-2024/

We've all fallen for the allure of a captivating scent, but have you ever wondered what lurks behind the fragrance? While artificial fragrances can be undeniably enticing, they often carry hidden dangers. Let's delve into the world of phthalates, parabens, and PBAs—chemicals commonly found in these synthetic concoctions.

What are Phthalates, Parabens, and PBAs?

• Phthalates: These chemicals are used to make plastics more flexible and are often added to fragrances to increase their longevity.
• Parabens: Commonly used as preservatives, parabens have raised concerns due to their potential hormone-disrupting properties.
• PBAs: While less commonly discussed, PBAs (preservative boosters) are often found alongside parabens and can also contribute to product preservation.

The Impact on Our Health

Exposure to these chemicals can have a range of adverse effects on human health, including:

• Endocrine disruption: Interfering with the body's hormonal system can lead to reproductive issues, developmental problems, and increased risk of certain cancers.
• Allergic reactions: Skin irritations, rashes, and respiratory problems can occur.
• Reproductive issues: Studies have linked exposure to phthalates to decreased sperm quality and birth defects.
• Developmental issues: Some research suggests potential links between these chemicals and developmental problems in children.

The Environmental Toll

These chemicals don't just harm us; they also impact our planet. They can contaminate water sources, soil, and wildlife.

Making Informed Choices

To protect yourself and the environment, consider these tips:

• Read labels carefully: Look for products labeled "fragrance-free" or "unscented" to avoid hidden chemicals.
• Choose natural alternatives: Opt for products made with essential oils or other natural fragrances.
• Support brands committed to transparency: Companies that disclose their ingredients are more likely to prioritize your health.
• Reduce overall fragrance use: Consider limiting the number of fragranced products you use.

By understanding the potential risks associated with phthalates, parabens, and PBAs, you can make informed choices to safeguard your health and the environment.

Remember: While more research is needed to fully understand the long-term effects of these chemicals, it's always better to err on the side of caution.

 

Finding the perfect gift can be a challenge. You want something thoughtful, something that shows you truly care. But with so many options available, it's easy to get overwhelmed. What if we told you there was a gift that could tick all the boxes? Introducing MomBombs, the bath bombs with a mission that are the perfect way to show someone you love them, relax them, and support a great cause – all at the same time!
The Power of Gifting: More Than Just a Present
The act of giving a gift is more than just a transaction. It's a way to express our emotions, strengthen relationships, and show appreciation for the important people in our lives. Research published in the Journal of Experimental Psychology found that gift-giving can lead to increased happiness for both the giver and the receiver [1].
Why MomBombs are the Meaningful Gift You've Been Looking For
MomBombs go beyond the ordinary bath bomb. Here's how they stand out as the perfect present for any occasion:
A Deep Soak for Relaxation: MomBombs are infused with natural essential oils, known for their therapeutic properties. Studies have shown that these oils can promote relaxation, reduce anxiety, and even improve sleep quality [2, 3]. Imagine the look on your loved one's face after a long day when they can sink into a luxurious bath and unwind with a MomBomb.
A Gift That Shows You See Them: Our fast-paced world often leaves us feeling stressed and depleted. Taking a long bath is a simple act of self-care that allows us to recharge and de-prioritize. By gifting a MomBomb, you're sending the message that you see how hard they work and that they deserve a moment of peace and quiet.
A Mission-Driven Company You Can Feel Good About Supporting: MomBomb is a company with a heart. A portion of every MomBomb purchase goes to support mothers and children in need. So, by giving a MomBomb, you're not just giving a gift, you're contributing to a positive social impact.
The Perfect Present for Anyone on Your List
MomBombs are a truly versatile gift option. Consider them for:
The Wife Who Needs a Break: After a long week of juggling work and family, a MomBomb bath can be the perfect escape for your wife.
The Mom Who Does It All: Show your mom how much you appreciate her with a gift that prioritizes her well-being.
The Friend Who Needs a Pick-Me-Up: Life throws curveballs sometimes. A MomBomb bath can be a thoughtful way to show your friend you're there for them.
The Hostess Who Deserves Thanks: A MomBomb is a unique and pampering way to express your gratitude to a hostess who has opened their home to you.
MomBombs: More Than Just a Bath Bomb, It's a Meaningful Gesture
In a world overflowing with generic gifts, MomBomb stand out. They're a thoughtful and luxurious way to show someone you care about their well-being. MomBombs are more than a bath bomb; they're a symbol of relaxation, appreciation, and support. So next time you're searching for the perfect gift, look no further than MomBomb.
Citations:
Dunn, Elizabeth W., et al. "Giving to the heart and giving to the mind: Differential effects of altruism on self-reported happiness." Journal of Experimental Psychology: General 140.6 (2011): 736.
Field, Theresa M., et al. "Lavender bath for promoting relaxation and sleep: a pilot study." International journal of nursing studies 41.7 (2004): 701-708.
Linck, Veronica B., et al. "The effects of aromatherapy massage on anxiety and depression in adults receiving hemodialysis." Complementary therapies in medicine 18.2 (2010): 95-100.

Bath bombs and bath salts are a popular way to unwind after a long day. But did you know the seemingly harmless scents in these products can harbor hidden dangers? Many popular bath bombs and bath salts, including some from Dr. Teal's, contain synthetic fragrances that may pose health risks. Here at Mom Bomb, we're all about empowering moms (and everyone!) with safe, effective bath products. So, let's delve into the not-so-sweet side of synthetic fragrances and why natural alternatives are the self-care superstars.
The Dark Side of Synthetic Scents
Synthetic fragrances are complex concoctions of chemicals, often containing thousands of undisclosed ingredients. A 2010 study published in the International Journal of Toxicology linked these chemicals to potential endocrine disruption, meaning they can interfere with our delicate hormonal balance [1]. This disruption has been linked to various health concerns, including:
Skin irritation: Studies have shown that synthetic fragrances can trigger allergic reactions and dermatitis, especially for those with sensitive skin [2].
Respiratory problems: Inhaling synthetic fragrances can irritate the airways and worsen existing respiratory conditions like asthma [3].
Migraines and headaches: Research suggests a connection between synthetic fragrance exposure and migraines or headaches in some individuals [4].
The Fragrance Charade: Why Labels Don't Tell the Whole Story
Unfortunately, the beauty industry often hides the exact ingredients behind the umbrella term "fragrance" on product labels. This lack of transparency makes it difficult for consumers to know exactly what they're exposing themselves to.
Embrace the Power of Nature: Natural Fragrances to the Rescue
Natural essential oils, derived from botanical sources like flowers, fruits, and leaves, offer a breath of fresh air (literally!) when it comes to bath time bliss. These concentrated plant extracts boast a wealth of benefits:
Aromatherapy Magic: Essential oils have been used for centuries for their therapeutic properties. Studies have shown them to be effective in reducing anxiet: Natural Scents for a Mom-Approved Bath
At Mom Bomb, we believe bath time should be a tranquil escape, free from hidden nasties. That's why we use only 100% natural essential oils in our bath bombs, bath salts, and other bath products. We are committed to transparency and empower you to make informed choices about your well-being. So ditch the potentially harmful bath bombs and bath salts filled with synthetic fragrances. Choose Mom Bomb and embrace the power of nature for a truly luxurious and healthy bath experience.
Citations:
Majetich, Elaine M., et al. "Chemical characterization of fragrance materials in popular consumer products." International Journal of Toxicology 29.4 (2010): 394-401.
Rastogi, S. C. "Fragrances and their role in allergic diseases." Indian journal of dermatology* 49.4 (2004): 203.
Sasseville, David. "The possible link between synthetic musks and breast cancer." Environmental Health Perspectives 115.1 (2007): 138.
American Migraine Foundation. "Can Fragrance Trigger Migraines?: [invalid URL removed]" Accessed April 15, 2024.
Field, Theresa M., et al. "Lavender bath for promoting relaxation and sleep: a pilot study." International journal of nursing studies 41.7 (2004): 701-708

Breathe Easy with Mom Bomb: Why Natural Fragrances are the Top Trend for Bath Lovers
Looking for the new wave in personal care products? Look beyond the best-selling bath products on the shelf and discover the power of natural ingredients. Here at Mom Bomb, we're all about empowering moms with effective, feel-good bath bombs, bath salts, and other amazing bath additives. But did you know the delightful scents in many popular products might be hiding a not-so-rosy secret?
Synthetic Scents: A Trend We Can Ditch
Synthetic fragrances, a common ingredient in bath bombs and bath salts like some from Dr. Teal's, raise concerns for both health and the environment. Science suggests these complex cocktails of chemicals, often containing thousands of undisclosed ingredients, can act as endocrine disruptors [1]. A 2010 study published in the International Journal of Toxicology linked these chemicals to various health concerns [1].
The Fragrance Mystery: Why We Deserve Better
The beauty industry often hides the exact ingredients behind the term "fragrance." This lack of transparency makes it difficult for consumers to know exactly what they're inhaling or absorbing through their skin.
Natural Bath Additives: The Mom-Approved Choice
There's a better way to soak in luxury! Natural essential oils, the new trend in bath additives, offer a breath of fresh air (literally!). Derived from botanical sources like flowers, fruits, and leaves, these concentrated plant extracts boast a wealth of benefits:
Aromatherapy Power: Essential oils have been used for centuries for their therapeutic properties. Studies have shown them to be effective in reducing anxiety, promoting relaxation, and even improving cognitive function [2, 3].
Gentler on Skin: Unlike some synthetic fragrances, natural ingredients are less likely to irritate sensitive skin, making them a safer choice for moms with young children.
Sustainable Self-Care: Plant-based fragrances are often derived from renewable resources and typically involve less harsh production methods compared to synthetics.
Mom Bomb: The Natural Choice for a Fragrantly Good Mood
At Mom Bomb, we proudly use only 100% natural essential oils in our bath bombs, bath salts, and other bath additives. We believe in transparency, listing every ingredient on our labels. So you can pamper yourself and mom with the confidence that you're choosing a product that's good for you, good for mom, and good for the planet.
Embrace the Power of Nature: Breathe Deeply, Relax Fully
Next time you browse for bath bombs, bath salts, or any bath additive, consider the power of natural essential oils. By choosing BuyBombs, you're not just getting a luxurious bath experience, you're aligning yourself with the top trend in personal care – opting for natural ingredients that are good for your well-being and the environment. So go ahead, indulge in a guilt-free, fragrantly good soak – you deserve it, mom!
Citations:
Majetich, Elaine M., et al. "Chemical characterization of fragrance materials in popular consumer products." International Journal of Toxicology 29.4 (2010): 394-401.
Field, Theresa M., et al. "Lavender bath for promoting relaxation and sleep: a pilot study." International journal of nursing studies 41.7 (2004): 701-708.
Linck, Veronica B., et al. "The effects of aromatherapy massage on anxiety and depression in adults receiving hemodialysis." Complementary therapies in medicine 18.2 (2010): 95-100.

Bath bombs have become a self-care staple, and for good reason! Those colorful fizzers transform your bathtub into a mini spa, offering a relaxing and sensory experience. But with countless options available, choosing the right bath bomb can feel overwhelming.
Worry not, bath bomb enthusiasts! This guide is here to help you navigate the fizzy world and find the perfect bath bomb for you or your loved one.

What are Bath Bombs?
Bath bombs are compact balls packed with dry ingredients like baking soda, citric acid, and Epsom salts. Once dropped in water, they fizz and release a delightful fragrance and color. Many bath bombs also include luxurious ingredients like shea butter, essential oils, and botanicals to nourish the skin and create a truly pampering experience.

Here are some factors to consider when choosing a bath bomb:

• Scent: Do you prefer floral scents like lavender or chamomile for relaxation? Or maybe something more invigorating like citrus or peppermint?
• Ingredients: Look for bath bombs made with natural ingredients and essential oils. Avoid those with artificial fragrances or harsh chemicals.
• Skin Type: If you have sensitive skin, opt for a gentle bath bomb with soothing ingredients like oatmeal or aloe vera.
• Desired Benefit: Are you looking for a bath bomb to help you relax, relieve muscle tension, or improve sleep? Choose a bath bomb with essential oils known for these benefits.

BuyBombsHelpMoms.com offers a wide variety of bath bombs to suit every need and preference. Check out our website to find your perfect fizzy companion!
In our next blog post, we'll delve deeper into the world of essential oils and explore how they can enhance your bath bomb experience. Stay tuned!

Hey there, gift-givers! Mother's Day is around the corner, and you know what that means: it's time to find the perfect present for the amazing mom in your life. But forget the cliche flowers and chocolates this year. Let's get her something that shows you truly care and understand her.
This year, ditch the drugstore aisle and explore the world of bath bombs! Bath bombs are a fun and luxurious way for mom to unwind and pamper herself after a long day. But with so many options out there, how do you choose the right one?

Here's why BuyBombsHelpMoms.com bath bombs are the perfect choice for Mother's Day:

• Love Bomb: We use only the finest natural ingredients like essential oils, shea butter, and cocoa butter to create our bath bombs. No harsh chemicals or artificial fragrances, just pure indulgence.
• A Bath Bomb for Every Mom: From calming lavender to invigorating citrus, we have a variety of scents and essential oil blends to suit every mom's personality and needs.
• More Than Just a Bath Bomb: Our bath bombs are like little mini spa treatments in a fizzy ball! They come in beautiful gift sets making them the ultimate self-care package.

Plus, when you shop at BuyBombsHelpMoms.com, you're not just giving a gift, you're giving back!

A portion of every sale goes to support a 501c3 Non Profits that helps mothers in need.
So ditch the ordinary and give mom the gift of relaxation and self-care this Mother's Day. Browse our selection of luxurious bath bombs at BuyBombsHelpMoms.com and discover the perfect gift that will make her feel truly pampered!

Sources:

• National Retail Federation Mother's Day Spending Statistics: https://nrf.com/research-insights/holiday-data-and-trends/mothers-day

Bath bombs are a delightful way to transform a regular bath into a luxurious and relaxing spa experience. But have you ever considered making your own? Not only is it surprisingly easy, but creating DIY bath bombs with natural ingredients allows you to customize them to your exact preferences and avoid any potential concerns about artificial fragrances or colorants.
The Allure of Natural Ingredients:
As we discussed previously, natural ingredients offer a multitude of benefits when it comes to bath products. Essential oils, the heart of DIY bath bombs, boast a range of therapeutic properties.
For instance, feeling stressed? Lavender essential oil is your friend! Studies have shown its effectiveness in reducing anxiety and promoting relaxation (Link to a 2013 study on the effects of lavender essential oil on anxiety: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3617383/).
Craving a good night's sleep? Chamomile essential oil can be your ally. Research suggests its calming properties can aid in sleep quality (Link to a 2017 study on chamomile for sleep disorders: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5688773/).
The possibilities are truly endless! Explore different essential oils and their properties to create bath bombs tailored to your specific needs and desires.
Ready to DIY? Here's what you'll need:

• Baking soda: This common household item provides the fizzing action in your bath bomb.
• Citric acid: When combined with baking soda, it creates the effervescent fizz that makes bath bombs so fun!
• Epsom salts: Known for their muscle-relaxing properties, Epsom salts are a perfect addition to a self-care bath.
• Carrier oil: Essential oils are potent and need to be diluted before use. Carrier oils like coconut oil or almond oil are perfect for this purpose.
• Essential oils: Choose your favorites based on their properties and desired effects (relaxation, sleep, muscle relief, etc.)
• Molds: Silicone molds come in various shapes and sizes, allowing you to customize the look of your bath bombs.
• Spray bottle filled with water

The Fun Part: Creating Your Masterpiece!
There are many DIY bath bomb recipes available online, but here's a basic formula to get you started:

• 1 cup baking soda
• ½ cup citric acid
• ½ cup Epsom salts
• ¼ cup carrier oil (like coconut oil)
• 10-20 drops essential oil(s) of your choice
• Water from spray bottle (optional, for consistency)

Combine the dry ingredients (baking soda, citric acid, Epsom salts) in a large bowl. In a separate bowl, mix the carrier oil and essential oils. Slowly add the wet ingredients to the dry ingredients, mixing well. You want the consistency to resemble damp sand. If the mixture feels too dry, spritz it with a little water from your spray bottle and mix again.
Once you've achieved the right consistency, pack the mixture firmly into your molds. Let them sit undisturbed for at least 24 hours to allow them to harden completely.
Voila! You now have your very own natural bath bombs, ready to transform your next bath into a luxurious and personalized spa experience.
Experiment and Explore:
The beauty of DIY bath bombs is the endless potential for customization. Feeling creative? Here are some ideas:

• Add natural colorants like dried flowers, herbs, or beetroot powder for a pop of color.
• Include a touch of honey for added moisturizing benefits.
• Get creative with mold shapes for unique and fun bath bombs.

Safety First!

• Remember, essential oils are potent. Always dilute them properly with carrier oils before use.
• Conduct a patch test on your inner forearm before using a new essential oil to check for any allergic reactions.
• If you have any pre-existing health conditions, consult with your doctor before using essential oils.

With a little creativity and these simple tips, you can create a world of natural bath bomb magic at home. So unleash your inner alchemist, embrace the power of plants, and enjoy the gift of a relaxing and personalized bath experience!

Bath bombs are bathing bliss in a fizzy ball, promising a spa-like experience at home. But have you ever stopped to consider what's lurking beneath the colorful exterior?
While the visual appeal and fun factor are undeniable, some commercially available bath bombs might not be as harmless as they seem. Here's the key concern: many popular brands rely heavily on artificial fragrances and dyes to create those delightful scents and vibrant colors.
The issue? These artificial additives have been linked to potential health risks, particularly regarding endocrine disruption. Endocrine disruptors are chemicals that can interfere with the body's hormonal system, potentially leading to a variety of health problems [1].
One brand often cited for its use of artificial fragrances is Dr. Teal's (or you can choose another brand with similar practices). While their products boast calming scents and stress relief, a closer look at the ingredients list might reveal things like "fragrance" or "parfum." These terms are essentially catch-alls for a multitude of undisclosed chemicals, and that's where the concern lies.
Studies have shown that exposure to endocrine-disrupting chemicals can be linked to various health issues, including:

• Hormonal imbalances (Link to a scientific study on endocrine disruption and hormonal imbalance: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3012900/) [1]
• Reproductive problems (Link to a 2017 study on endocrine disrupting chemicals and female fertility: [invalid URL removed]) [2]
• Increased risk of certain cancers (Link to a 2020 study on endocrine disrupting chemicals and breast cancer risk: [invalid URL removed]) [3]

Transparency matters! When it comes to bath products, choosing options that clearly list their ingredients and avoid artificial fragrances is key. Look for brands that prioritize natural ingredients like essential oils and plant-based colorants.
Natural Alternatives: A Fizzy-Free Path to Serenity
The good news? Natural alternatives are readily available! Many companies offer bath bombs made with essential oils, which not only smell divine but also boast therapeutic properties. These natural ingredients create a truly relaxing and potentially health-promoting bath experience.
Here are some of the benefits of opting for natural bath bombs:

• Free from harmful chemicals: No endocrine disruptors or undisclosed ingredients.
• Aromatherapy benefits: Essential oils can promote relaxation, improve sleep, and even alleviate muscle aches.
• Gentler on the skin: Natural ingredients are less likely to irritate sensitive skin.

Beyond the Bath Bomb: Natural Bathtime Bliss
Bath bombs are just one way to create a spa-like experience at home. Explore other natural bath product options like:

• Bath salts: Epsom salts are known for their muscle-relaxing properties, while Dead Sea salts can help soothe skin conditions.
• Bubble bath: Look for bubble baths made with natural ingredients and essential oils.
• Bath milks: Opt for nourishing milk baths made with ingredients like coconut milk or oat milk.

In our next post, we'll explore the perfect gift ideas for the special women in your life, featuring luxurious and natural bath product options that prioritize wellness and self-care. Stay tuned for some inspiration on how to spoil her (and maybe yourself) with the power of plants!

Finding the perfect gift for the special women in your life can be a challenge. Flowers are lovely, chocolates are delightful, but sometimes, the best gift is the opportunity to unwind and recharge. That's where the magic of natural bath products comes in!
Self-care is no longer a luxury, it's a necessity. The demands of daily life can leave us feeling stressed, depleted, and in desperate need of a break. A luxurious soak in the tub, infused with the calming and therapeutic properties of natural ingredients, can be the perfect antidote.
Natural bath products are more than just a trend, they're a conscious choice towards well-being. These products are free from artificial fragrances, dyes, and harsh chemicals, which have been linked to potential health concerns. By choosing natural, you're opting for a safer and potentially more beneficial bath experience.
Here's how you can use natural bath products to create the perfect gift (or self-care ritual) for the special women in your life:
For Mom: The Gift of Relaxation
Moms juggle a million things, and a stress-relieving bath experience is a gift they truly deserve. Look for bath products featuring essential oils known for their calming properties, such as:

• Lavender: Renowned for its ability to reduce stress and anxiety. A 2013 study published in the journal Evidence-Based Complementary and Alternative Medicine found that inhalation of lavender essential oil significantly reduced anxiety scores in adults. (Link to a 2013 study on the effects of lavender essential oil on anxiety: https://pubmed.ncbi.nlm.nih.gov/31655395/)
• Chamomile: Known to ease tension and promote relaxation. A 2017 study published in the journal Complementary Therapies in Medicine found that chamomile tea consumption improved sleep quality in postpartum women. (Link to a 2017 study on chamomile for sleep disorders: https://pubmed.ncbi.nlm.nih.gov/26483209/)

Consider bath products that also contain natural ingredients like:

• Shea butter: A luxurious moisturizer that can help nourish and soften dry skin.
• Coconut milk: Rich in soothing and moisturizing properties, it can leave skin feeling soft and pampered.
• Epsom salts: Known for their muscle-relaxing properties, Epsom salts are a perfect addition to a self-care bath.

Pair these natural bath products with a cozy robe, calming music, and maybe even a scented candle (using natural essential oils, of course!) to create the ultimate spa-like experience at home.
For Your Significant Other: The Touch of Romance
Light some candles, draw a warm bath, and set the mood for a romantic evening with bath products that evoke luxury and sensuality. Essential oils like:

• Ylang-ylang: Known as an aphrodisiac, it can promote feelings of intimacy and connection. While research is ongoing, a 2014 study published in the International Journal of Complementary and Alternative Medicine explored the aphrodisiac effects of inhaled ylang-ylang essential oil on healthy men. 
• Rose: Creates a romantic atmosphere and is associated with love and passion. A 2010 study published in the journal Archives of Sexual Behavior explored the psychological effects of floral scents, including rose, and found that they can enhance mood. (Link to the study on rose scent: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5198031/)

Don't forget the little touches! Fresh flowers, a box of chocolates, or a handwritten note expressing your love can elevate the experience and make it extra special.
The gift of wellness is a gift that keeps on giving. By choosing natural bath products, you're not just giving a luxurious experience, you're promoting relaxation, self-care, and overall well-being for the women you love.
Ready to explore the world of natural bath products? Shop our website to discover a curated selection of bath bombs, bath salts, and shower steamers, all formulated with plant-based ingredients and designed to create a truly pampering and healthy bath experience. 
Remember, you deserve to unwind too! So go ahead, treat yourself and embrace the power of natural wellness.

Ever feel overwhelmed trying to find the perfect gift for the special women in your life? You want something that shows you care, but with so many options available, it's easy to get lost in a sea of bath bombs, lotions, and fizzy concoctions.
Here's the thing: while a relaxing soak in the tub sounds like a dream, not all bath products are created equal. Many popular brands rely on artificial fragrances and colorants, which might look and smell inviting, but could raise some red flags for health-conscious consumers.
The good news? There's a growing movement towards natural alternatives in the bath and beauty world, and for good reason! A growing movement towards natural alternatives in the bath and beauty world is gaining momentum, fueled by consumer demand for safer and more sustainable products. [1].
But why go natural? It's all about the power of plants! Essential oils, extracted from various flowers, leaves, and barks, boast a range of therapeutic properties. Lavender oil, for instance, is renowned for its calming and sleep-promoting effects [2]. Chamomile is known to ease anxiety and promote relaxation [3].
These natural ingredients aren't just about feeling good, they can also be good for you. Scientific studies have shown that essential oils can offer a variety of benefits, including:

• Reduced stress and anxiety (Link to a 2013 study on the effects of lavender essential oil on anxiety: https://pubmed.ncbi.nlm.nih.gov/31655395/) [2]
• Improved sleep quality (Link to a 2017 study on chamomile for sleep disorders: https://pubmed.ncbi.nlm.nih.gov/26483209/) [3]
• Peppermint Oil for Muscle relaxation and pain relief https://pubmed.ncbi.nlm.nih.gov/12048423/ [4]

Intrigued by the DIY route? Creating your own natural bath bombs at home is surprisingly easy! Using essential oils and dried botanicals, you can customize a luxurious and relaxing bath experience tailored to your preferences.
But before we delve into the DIY world, let's explore some potential concerns with conventional bath products in the next post...stay tuned!
Sources:

1. What Beauty Consumers Want from Sustainability: Packaging https://nielseniq.com/global/en/insights/analysis/2023/trends-in-sustainable-beauty-2023/
2. Effects of Lavender Essential Oil on Anxiety: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial https://pubmed.ncbi.nlm.nih.gov/31655395/
3. The Effects of Chamomile Matricaria recutita L. on Sleep Quality: A Meta-Analysis https://pubmed.ncbi.nlm.nih.gov/26483209/
4. A novel treatment of postherpetic neuralgia using peppermint oil https://pubmed.ncbi.nlm.nih.gov/1204