You Don’t Have to Go Far to Start Healing

She told me she’s heading to a luxury wellness retreat in Mexico with her partner — a place where they do stem cell therapy, spa treatments, and full-body healing. Honestly? I’m thrilled for her. She deserves every ounce of peace.

But it also got me thinking.

Right now, I’ve got every dollar and every drop of energy tied up in growing Mom Bomb. I haven’t had a real vacation in years. And this weekend — which was also my birthday — I spent most of it in bed, fighting off a migraine that lasted for days.

Normally, I’d be hard on myself.
But this time, I gave myself permission to pause.

I let myself rest in my cozy bed. I let my cat curl up next to me. And I let my amazing husband take care of everything I needed to feel better — right here at home.

We even created a three-week wellness plan together. Bone broth. Avocado toast. Sunshine. Sleep. Hydration. Just… care. All from my own kitchen and backyard.

Because sometimes?
Healing doesn’t require a plane ticket.
Sometimes the spa is your own space.
The calm is in the choices you make to take care of yourself, right where you are.

You don’t have to go far to start healing.
You just have to start.

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