The Body Remembers: Why Self-Care Isnât a LuxuryâItâs a Lifeline
How one bath helped me come home to myselfâand why I created Mom Bomb to help you do the same.
By Heather Roberts, Founder of Mom Bomb
You donât forget your body overnight.
Itâs more like a slow erosion. A quiet slipping away.
One day youâre brushing your teeth and you catch a glimpse of your reflectionâand you pause. Not because youâre judging. But because you donât quite recognize the woman looking back.
Iâve been there.
By the time I was 33, I had cashed out of my first startup, bought an estate on two acres, and built a life that looked like success on paper. But behind the scenes, I was carrying more than anyone could seeâstress, anxiety, motherhood, marriage, and eventually, divorce. And in the middle of it all, I lost track of the one person holding it all together: me.
I didnât feel like myself. I didnât feel anything at all.
Until one day, I took a bath. A real one. Not the rushed 5-minute soak with a toddler banging on the door. But a bath that felt like an exhale.
I lit a candle. I poured in magnesium salts. I let the water hold me.
And in that moment, I criedânot because I was sad, but because I finally felt safe. My body, for the first time in a long time, wasnât just surviving. It was remembering.
That bath didnât fix everything. But it reminded me that I existed. That I mattered. And that I didnât need to earn restâI just needed to receive it.
Thatâs why I created Mom Bomb.
We donât just make bath products. We make restoration rituals.
We help moms come back to their bodiesânot to shrink them, fix them, or disguise them, but to feel at home in them again.
Every soak is a reset button.
Every scent is a signal.
Every product we make is rooted in this belief:
Self-care is not indulgence.
Itâs not a trend.
Itâs a lifeline.
If youâve been holding everyone else for so long you forgot how to hold yourselfâ
We made this for you.
Youâre not too far gone.
Youâre not broken.
Youâre just waiting to be remembered.
Start with a bath.
Start with yourself.
Weâll meet you there.